How to Use Herbs and Spices for Food Preservation

Herbs and spices alone don't provide adequate preservation of foods, although some have anti-microbial effects which might help slow bacterial growth. While a large number of herbs and spices do exert antimicrobial and antioxidant effects, the amount of seasoning required to prevent bacterial growth would exceed the amount normally used in foods. While herbs and spices do have health benefits in large amounts, the amount used in foods is generally small.