Versatility isn’t the first word people associate with curdled soy milk, but the combination of nutrition and malleability is exactly why humans have eaten tofu for over a millennium. From tofu french toast to toasted tofu patties, this product of coagulated soy milk is one of the most versatile modern vegetarian foods available. Toasting your tofu lets you infuse this protein- and vitamin-packed food with texture and your choice of flavor. Unfortunately, even the firmest tofu will crumble inside a traditional bread toaster, making a heated pan and upright toaster oven the most effective toasting methods.