Traditional tomato sauce is a tasty topper for a bowl of pasta, and as long as your sauce isn't too heavy on salt and sugar, its low calories and antioxidants make it a healthy meal choice. Eating the same sauce over and over will get monotonous quickly. Whether you use store-bought sauce or whip up a batch yourself, making a few changes will make your sauce taste delicious without losing any of the sauce's nutritional value.
