Antioxidants protect the cells and tissues in our bodies from damage. Red wines, such as cabernet and merlot, are high in antioxidants. Since these wines are made from different varieties of grapes, the types and levels of antioxidants between the two wines are not the same. If you enjoy drinking red wine, the American Heart Association recommends a daily limit of 4 ounces for women and 8 ounces for men.
